Help strengthen your lungs

Can you regain lung capacity with COPD? AI Overview Yes, you can significantly improve lung function, strength, and efficiency with COPD through specific breathing exercises, physical activity (like walking, biking, swimming), and pulmonary rehab, which helps you breathe better and manage breathlessness, though it won't cure the underlying disease. Focus on pursed-lip breathing, diaphragmatic breathing, and gentle aerobic exercise to make your lungs more efficient, build stamina, and strengthen breathing muscles, rather than resting, which can worsen the cycle of weakness.